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Ab and core training
Filed under: core, workouts Tagged: abs, Core, planks, six pack, Twists, workout
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Ballet core and abs
Lean, trim, super strong muscles Filed under: core, workouts Tagged: abs, ballet workout, Core, six pack
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mini abs and legs circuit
Doing this circuit three times should take you around 15 minutes. It’s a great little circuit to keep you in the fat burning zone and target those areas of the body most of us girls need to tone up –...
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Plank challenge – hard core!!!
Filed under: core Tagged: abs, Core, training, waistline
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Image may be NSFW.
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Ab and core training
Filed under: core, workouts Tagged: abs, Core, planks, six pack, Twists, workout
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
Image may be NSFW.
Clik here to view.
Clik here to view.
Ballet core and abs
Lean, trim, super strong muscles Filed under: core, workouts Tagged: abs, ballet workout, Core, six pack
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
Plank challenge – hard core!!!
Filed under: core Tagged: abs, Core, training, waistline
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
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